Whether you're looking for information on a particular problem, or are interested in having therapy or treatment, either with a therapist in your local area, or via a web based process, you've come to the right place!

We are Paul and Denise Douglass, and we're both professional therapists with many years experience in helping people with all kinds of anxiety based issues at our practices, and we're now also able to offer web based sessions

Dealing with anxiety and stress related issues

For things like anxiety and stress related issues, we strongly recommend a more cognitive approach, as it can save you so much time and effort.
Read more

The Paul Douglass LifeShaping programme is a simple, step-by-step programme, which can help you to deal with problems like anxiety, sexual problems, fears and stress

How to deal with an anxiety or stress related problem

 

What we help...

We can help with lots of different kinds of anxiety based problems... on the right of this page you can see some of the symptoms that can be treated, but if you'd like to talk about a problem that isn't listed here, just get in touch, and we'll be glad to help.

What we do...

We can help you to overcome your fears, phobias and anxieties using one of a number of different therapies and techniques that we've used and developed over the years.

We can help you to decide which might be the most appropriate therapy or technique for you, based on your individual needs.

Make sure you read some of our client success stories while you're here... see what people have said about what we do.

Where we are...

Our main practice locations are in Essex and Cambridgeshire in the UK, so if you'd like to come along and meet one of there, we'd love to see you.

Plus, if you're not near to one of our practices, we can now help you more-or-less wherever you are with the Paul Douglass LifeShaping® Process... all you need is a computer and an internet connection!

Looking for help with a problem?... Do get in touch... We're here to help...

If you're looking for help with an anxiety based problem, then we'll do what we can to help you.

There are lots of different ways we may be able to help you to feel better... we'd love to meet you for a chat at one of our practices, or, if you're not near us, there's the Paul Douglass LifeShaping® Process which is a superb, web based process that you can use at home!

If you're unsure where to start, or would just like to get in touch, just use the contact form below to tell us a bit about yourself, and we'll get back to you as soon as we can.

Your Name

Your Location

E-Mail

Your Age

What would you like to do?
Book an Initial consultation
I have a question about the Paul Douglass LifeShaping® Process
(you can purchase the Paul Douglass LifeShaping® Process here)
Stop Smoking
Other (please specify)
   
Where would you like to do it?
Chatteris, Cambridgeshire
(near Peterborough and Huntingdon)
Takeley, Essex
(near Stansted Airport, Harlow, Chelmsford and Bishop's Stortford)
I would like to find a therapist in my local area
Telephone

Please enter the word shown
Tell us a little bit about the problem you're looking for help with...

 

Not sure where to start?   Click here...

 

Anxiety
Anxiety Attacks / Panic Attacks

Commitment Phobia

Confidence
Depression
Emetophobia - The Fear of Being Sick
Erectile Dysfunction (ED)
Impotence
Nail Biting
Obsessive Compulsive Disorder / OCD
Performance Anxiety
Post Traumatic Stress Disorder / PTSD
Premature Ejaculation (PE)
Self Confidence
Sexual Performance Anxiety
Sexual Problems
Sleep Problems / Insomnia
Social Anxiety / Social Phobia
Stage Fright
Stopping Smoking
Stress
Vaginismus / Vaginism
Weight and Eating Issues
More Symptoms Treated...
   
 
 
 
The Paul Douglass LifeShaping® Process
CDs and MP3 Downloads
Suggestion Therapy (Clinical Hypnosis)
Testimonials (Success Stories)
Session Fees
Not Sure Where to Start?
   
 
About Us
What Our Clients Say (Testimonials)
What We Do
Where We Do It (Locations)
Our Cambridgeshire Practice
Our Essex / Hertfordshire Practice
About Paul Douglass
About Denise Douglass
Contact Us
   
 

 

 

 

 

 

 

 

 

 

Our family of websites...

Avon Hypnotherapy - Hypnosis, Hypnotherapy, in Cambridgeshire, London, Essex, Hertfordshire and online sessions (similar to online therapy, online counseling) Also with MP3 Hypnosis downloads and hypnosis CDs. Help for fears, phobias, anxiety, panic attacks, sexual problems (vaginismus, erectile dysfunction, premature ejaculation, impotence), emetophobia (the fear of being sick), commitment phobia, social anxiety (social phobia), self confidence, stopping smoking, weight loss

 

Avon Hypnotherapy

Avon Hypnotherapy - Hypnosis, Hypnotherapy, Hypnoanalysis, in Cambridgeshire, London, Essex, Hertfordshire and online sessions (similar to online therapy, online counseling) Also with MP3 Hypnosis downloads and hypnosis CDs. Help for fears, phobias, anxiety, panic attacks, sexual problems (vaginismus, erectile dysfunction, premature ejaculation, impotence), emetophobia (the fear of being sick), commitment phobia, social anxiety (social phobia), self confidence, stopping smoking, weight loss

i-Talk - Looking for an online therapist, online therapy, online counseling (online counselling)

 

i-Talk

i-Talk - Looking for an online therapist, online therapy, online counseling (online counselling)?

Paul Douglass - Hypnosis, hypnotherapy,  hypnoanalysis ( Hypnoanalyst and hypnotherapist) in Cambridgeshire, Hertfordshire, Essex and North London

 

Paul Douglass

Paul Douglass - Hypnosis, hypnotherapy,and hypnotherapist) in Cambridgeshire, Hertfordshire, Essex and North London

Denise Douglass - Hypnosis, hypnotherapy, hypnotherapist,  hypnoanalyst (hypnoanalysis)  North London, Cambridgeshire, Hertfordshire and Essex

 

Denise Douglass

Denise Douglass - Hypnosis, hypnotherapy, hypnotherapist, in North London, Cambridgeshire, Hertfordshire and Essex

Hertfordshire Hypnotherapy - Hypnosis in Hertfordshire, hypnotherapy in Hertfordshire,  hypnoanalysis in Hertfordshire and  - Convenient for Radlett, St Albans, Edgware, Watford, Hemel Hempstead, Potters Bar, Hatfield, Welwyn Garden City, Bishop's Stortford, Harlow, Cambridge, Chelmsford, Braintree, Epping, Loughton, Ware

 

Hertfordshire Hypnotherapy

Hertfordshire Hypnotherapy - Hypnosis in Hertfordshire, hypnotherapy in Hertfordshire, - Convenient for Radlett, St Albans, Edgware, Watford, Hemel Hempstead, Potters Bar, Hatfield, Welwyn Garden City, Bishop's Stortford, Harlow, Cambridge, Chelmsford, Braintree, Epping, Loughton, Ware

Anxiety Matters - A website dedicated to anxiety, fears and phobias, panic attacks (anxiety attacks), commitment phobia, depression, sexual problems (vaginusmus, impotence, premature ejaculation and erectile dysfunction), and feeling better!

 

Anxiety Matters

Anxiety Matters - A website dedicated to anxiety, fears and phobias, panic attacks (anxiety attacks), commitment phobia, depression, sexual problems (vaginusmus, impotence, premature ejaculation and erectile dysfunction), and feeling better!

 

Cambridgeshire Hypnotherapy

Cambridgeshire Hypnotherapy - Hypnosis in Cambridgeshire, hypnotherapy in Cambridgeshire, in Cambridgeshire and - Convenient for Peterborough, Ely, Huntingdon, Cambridge and East Anglia

 

North London Hypnotherapy

North London Hypnotherapy - Hypnosis in North London, hypnotherapy in North London, in North London - Convenient for North London, St Albans, Watford, Hemel Hempstead, Potters Bar, Hatfield, Welwyn Garden City, Hertford, Stevenage

 

Essex Hypnotherapy

Essex Hypnotherapy - Hypnosis in Essex, Hypnotherapy in Essex, - Convenient for Bishop's Stortford, Harlow, Stansted, Saffron Walden, Cambridge, Chelmsford, Braintree, Great Dunmow, Epping, Loughton, Ware