The LifeShaping Process's FAQs
Here are some of the most common questions about the LifeShaping Process... if your question isn't answered here, get in touch, and we'll be glad to help...
How does the LifeShaping Process work?
It works by helping you to take back control of your life. So many people go through life with all sorts of problems or issues, or simply don't know how to make changes in their life, simply because they don't know how to change things. It's sometimes the case that changing your life can feel like a daunting task, especially if you don't know where to start.
LifeShaping works by showing you how to see that actually, if you boil a problem down into its component parts, those individual parts can be quite straightforward to change when you know how. They key here, is knowing how to change them. It's a lot simpler to change your life than you might imagine, all you need is for someone to show you how to do it, and that's where the LifeShaping Process comes in.
The LifeShaping Process teaches you how to break what might seem like a difficult task into much smaller, far more managable chunks, and then shows you some really simple, but incredibly powerful techniques that you can use to change them.
Why is the LifeShaping Process different from other processes and therapies?
The LifeShaping Process isn't just a process... it's a way of life. There are hundreds, if not thousands of therapies out there that are based on one, or two people's theory of what should work... a theory of how someone should be able to change something is developed, and then that theory can become fixed.
The LifeShaping Process is completely different. It's not based on a theory of what should work... it's based on what does work!
LifeShaping was designed right from the start to be a fluid, dynamic, ever changing process...never set in stone. It's based on the feedback of the thousands of people that we've helped over the years. The LifeShaping Process as it stands at any moment, is the culmination of the knowledge and feedback from all those people as to what worked for them.
LifeShaping turns the usual model of therapy and self-help on it's head! - It's not about a theory, or a 'model'... it's based on what's been proved to be successful for the people who have done it before... it evolves, it's fresh, dynamic, and most importantly, it works!
What do you get with the LifeShaping Process?
With the LifeShaping Process you get a very comprehensive series of recordings that come as six parts. More information about what's included in the six parts of the LifeShaping Process can be found here.
LifeShaping is done online... how does that work?
The LifeShaping process is primarily a series of recordings that you listen to, that teach you some really simple techniques that you then go away and apply to your life.
Doing LifeShaping online means that you can fit it around your life. Do it in the privacy of your own home, and do it whenever you like... if you want to do it in the evenings or at weekends, then that's no problem.
Most of all, doing it online means you can do it all at your own pace, so you're in control all the way.
Is the LifeShaping Process suitable for me?
We initially put the LifeShaping Process together to help people to overcome anxiety based problems like panic attacks, fears, phobias, stress, low self confidence and self esteem, but it quickly became clear that people were finding that the techniques contained in the process could help with a far greater range of problems.
A partial list of problems that the LifeShaping Process can help you to overcome can be found on our issues and symptoms helped page, but basically, we'd say that if you have any kind of problem where the way you think about something is having a detrimental effect on your life, such as negative thinking for example, then the LifeShaping Process could be for you.
For example.... if you're worrying about an upcoming speech that you have to do, or flight you have to take, or feel anxious in certain situations, it's clear that the way you're thinking about it is having far more of an effect on you than the speech or flight itself (because it hasn't even happened yet, but your thinking has!).
If you feel that the way you think about something is causing, or at least contributing to the problems you're having, give LifeShaping a try!
What issues and symptoms can the LifeShaping Process help with?
A partial list of problems that the LifeShaping Process can help you to overcome can be found on our issues and symptoms helped page, but basically, we'd say that if you have any kind of problem where the way you think about something is having a detrimental effect on your life, then LifeShaping could be for you.
Who is behind the LifeShaping Process?
The LifeShaping Process has been put together by us, Paul and Denise Douglass, a pair of dedicated therapists who have been helping people to overcome all kinds of anxiety based problems for more years than we care to remember!
You can read more about who we are, and why we do it, at about us.
How do I contact you if I have a question?
You can contact Paul or Denise personally with any questions you might have at paul@lifeshaping.co.uk and denise@lifeshaping.co.uk
Why is LifeShaping an online process?
We love helping people. People can change SO much of their life when they know how, and we've always wished there was a way to help more people. We were often frustrated to get a question from someone in another country for example, asking if we could help them, only to have to say we could have if they could have got to our practice, but as they're so far away, here's nothing we could do.
We wanted to make a way that we could help people wherever they are in the world, and the LifeShaping Process is the result.
The LifeShaping Process took us over a year of development to get to the initial release. Since LifeShaping was first released, it has proved to be extremely popular with people all over the world, who now, with the help of the LifeShaping Process, have taken back control of their life!
What equipment do I need to use the LifeShaping Process?
You can use any PC or Mac computer, or any mobile device that has a good (broadband) connection to the internet, and is able to play 'flash' based content.
Is there a money back guarantee?
Yes.
Get the LifeShaping process today, and try it for the first week… If for any reason during that week you feel that LifeShaping isn't everything you want it to be, tell us, and we'll personally give you a 100% refund.
Is purchasing the LifeShaping Process secure?
Yes.
Purchasing LifeShaping is done securely via PayPal, so that you know your details are perfectly safe and secure, and you don't even need a PayPal account to use it.
How much does the LifeShaping Process cost?
We wanted to make LifeShaping accessible to everyone, because we really believe that overcoming anxiety can make such a massive difference to your life.
That's why we've priced it as low as we possibly can... at under £50 for a full year's access, is really is accessible to everyone... the entire process costs less than what you'd probably pay for a single one-to-one session with a professional therapist, so you get to keep more money in your pocket.... which is a good thing!!
Will I get free updates?
Yes. You get all the new recordings, videos, documents, online help and support, feedback and updates that are released throughout the year.
How do I get started?
Simply click here to visit the order page, and we'll talk you through it from there.
When I order the LifeShaping Process, how quickly will it be delivered to me?
When you place your order, PayPal processes it, and then passes your details to our delivery servers. Once your order is received at our delivery system, you will be sent your welcome email and login details.
Most people receive their welcome email within one to two minutes of placing the order. If you haven't received the welcome email after about 30 minutes or so, let us know, and we'll sort it out for you!
Once I've received my 'welcome' email, what should I do?
Your welcome email will contain a link to access the members area (which you can also get to at any time by clicking on the 'Members Login' link at the top of every page on the LifeShaping website, or by clicking here).
You will also receive in your email your unique user code. When you access the members area, you will need to login using your user code as both your user name and password.
I can't login using my username and password, what am I doing wrong?
Occasionally we've found that some browsers will not accept the username and password if they've been 'copied and pasted'. If when you copy and paste your code in, make sure you've pasted it into both the username and password boxes. If that doesn't work, try typing them in, rather than pasting them in. If you still can't get in, let us know, and we'll talk you through it.
See also...
Make sure you get your free copy of "The Top 8 Tips for Changing Your Life!"
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"The Top 8 Tips for Changing Your Life!" is an absolute must!
Whether you want to overcome a fear, phobia, anxiety, panic, or just want to make some changes to your life, the 'Top 8 Tips for Changing Your Life!" is an absolute must!
Just fill in your name and email address in the form to the right, and we'll email it to you totally free of charge. |
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