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Home > About Anxiety

About Anxiety

Whatever form of anxiety you are suffering from, the main thing to remember is that you're not alone!

We really want this website to give you access to all the anxiety related information you could need, so on this website you'll find articles, news and resources on all kinds of anxiety related subjects, created by real people, for real people.

Our Anxiety Articles area for example, is a good opportunity for you to find anxiety related content, both from us, from those who put their anxiety related information into the public domain, and from others who have generously submitted their anxiety related articles for inclusion.

Lots of people who come into Anxiety Matters are looking for answers to their questions, so if that's you, be sure to check out the Frequently Asked Questions (FAQ's) pages.

Maybe you're looking for the latest news on anxiety related subjects, or maybe you're just curious and would be interested in our anxiety surveys.

Anxiety is something that effects us all from time to time, in fact many of the symptoms of anxiety are far more common than you might imagine.

Keep up to date with the latest anxiety news and information

Make sure you keep up to date with all the latest news and information. Sign up for our FREE anxiety newsletter, and you'll regularly receive our e-mailed newsletter which is packed with anxiety related content, news, articles and information, often before it's published on the website!

Get Involved!

Remember, this is your website, and so there are lots of ways that you can get involved....

Maybe you have an anxiety experience of your own that you'd like to share with others... who knows, your story of how you cope with an anxiety could help and inspire others. Why not tell us your story.

Do you have an anxiety related article that you would like to submit? If it's an interesting, informative (and non-selling!) article, then submit your anxiety article for others to read.

If you would like to exchange messages with other like-minded people, or just read what other people have to say, take a look at our community area

And of course, if there are other subjects that you feel we could cover, please do let us know via our wishlist, and we'll make sure we cover it in the future.

If you have any other feedback for us, we'd be delighted to hear from you.

Get involved today! - We look forward to hearing from you soon!

Readers Comments

"Hello, my name is Pauline and I have been told that I have anxiety, as I had a lack of confidence at school and was nervous and I have a low self-esteem now.  But can you tell me what type of help, or therapy that I need now. I was shy as a child and I had a Father who shouted at me and bullied me a lot at home, even hitting me.  He died just last year, as he was getting old, but he was constantly nasty to both my Mother and me at home over the years.

A lady who has dealt with people in the past, whom I met by accident by her talking to me at the bus stop and then seeing her sometime later has been trying to help me, but she discussed my situation and finances with someone else she met outside and they have discussed me finances together.  She has also taken the lady to the place where I am moving and she bragged that she had lived in a bigger house than this.  She has also remarked that I am a Jew and that they hold onto their money.  Also she compares me to her own daughter a nd asks have you passed the exams that she has passed and mentioned the passes.  I said no and that I just passed a few exams here and there.  Well then she said you do not deserve a certain job, after the other lady had told her that I was looking for a £40,000.00 pound a year job and before she mentioned the amount was only £12,000.00.  She had also mentioned that now she wishes that she had not helped me and that she will not be helping me any more when I move.  The other lady muttered let's shut her up and that there are better girls than me about.  A man that gives all the three of us a lift home has said no you don't spend much money, but also wanted to borrow up to £800,00.00 from me, as he has overspent his money.

Someone told me that she should not compare herself with you, as you are an individual person and hers are other issues and to keep away from her.

She always sits and talks about her troubles at home and her daughter and son-in-law not talking to her to the other lady in front of me and then says something like she suffers delusions like you. she talks about her daughter and then someone out being a bad Mother and yet she has had a son on drugs and her husband as well.What help do I need and should I just keep away from her. Thank you"
Pauline in Sevenoaks, Kent - 14th July 2009

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Symptoms of Anxiety

Symptoms of Anxiety (Index)

Anxiety Attacks / Panic Attacks
Anxiety Attacks / Panic Attacks (Index)

How Common are Panic Attacks?
How Long Does a Panic Attack Last?
How to Know if You're Having a Panic Attack
Hypnoanalysis as a Treatment for Panic Attacks
Panic Disorder (NIMH Article)
Panic Attacks and Agoraphobia
Symptoms of an Anxiety Attack / Panic Attack
What Causes Panic Attacks?
What is a Panic Attack?
When do Panic Attacks Become Panic Disorder?
Why Do Panic Attacks Keep Happening?
Help With Panic Attacks (Article, Oct 07)

Symptoms of Anxiety

Anxiety in Children and Teens
Anxiety in Children and Teens (Index)
Childrens / Kids Mental Health
Exam Anxiety
Coping with Exam Anxiety
School Phobia
Selective Mutism
Teen Mental Health

Attention Deficit Hyperactivity Disorder (ADHD)
ADHD Index
ADHD Introduction
ADHD Symptoms
What Causes ADHD?
ADHD and Inattention
ADHD Behavioral Interventions
ADHD Diagnosis
ADHD Hyperactivity and Impulsivity
ADHD in Adults
Disorders That Accompany ADHD
Is it Really ADHD?
Studies on the Causes of ADHD
The Family and the ADHD Child
Treatment of ADHD
Treatment of ADHD in Adults
Treatment of ADHD in Preschool Children
Your ADHD Child and School
Your Teenager with ADHD

Symptoms of Anxiety

Depression
Depression (Index)

Generalized Anxiety Disorder
Generalized Anxiety Disorder (Index)
Introduction to Generalized Anxiety Disorder (NIMH)

Nail Biting
Nail Biting (Index)
Stopping Nail Biting with Hypnosis

Obsessive Compulsive Disorder (OCD)
Obsessive Compulsive Disorder / OCD (Index)
Introduction to Obsessive Compulsive Disorder / OCD (NIMH)

Performance Anxiety
Performance Anxiety (Index)
Overcoming Performance Anxiety
Sexual Performance Anxiety
Stage Fright

Symptoms of Anxiety

Phobias
How Phobias are Formed
Phobia List (Index)
Phobia List A - C
Phobia List D - G
Phobia List H - K
Phobia List L - N
Phobia List O - R
Phobia List S - U
Phobia List V - Z
Specific Phobias (NIMH)

Commitment Phobia
Commitment Phobia (Index)
Symptoms of Commitment Phobia
What Causes Commitment Phobia?
Commitment Phobia - Criticism of a Patner
Commitment Phobia - Hurting Their Partner
Commitment Phobia - Scared of Getting Noticed
Commitment Phobia - Unrealistic Ideals
Commitment Phobia - Unavailable Partner - The Affair
Commitment Phobia - Unavailable Partner - Long Distance
Commitment Phobia - Commitment Phobic Partner
Commitment Phobia - Long Term Relationship
Commitment Phobia - Yo-Yo
Commitment Phobia - Serial Commitment Phobic
Commitment Phobia - Fear of Committing to Anything

Emetophobia
Emetophobia - The Fear of Being Sick (Index)

       
       

Symptoms of Anxiety

Post Traumatic Stress Disorder (PTSD)
Post Traumatic Stress Disorder / PTSD (Index)
Coping with Trauma, Violence and Disasters
Helping Young Trauma Survivors
How Children React to Trauma
Post Traumatic Stress Disorder (NIMH)
What is Trauma?

Separation Anxiety
Separation Anxiety (Index)
Separation Anxiety - Children from Parents
Separation Anxiety - Dogs from Owners
Separation Anxiety - Parents from Children

Symptoms of Anxiety

Sleep Problems / Insomnia
Sleep Problems / Insomnia (Index)

Social Anxiety / Social Phobia
Social Anxiety / Social Phobia (Index)
Symptoms of Social Anxiety / Social Phobia
More Symptoms of Social Anxiety / Social Phobia
Social Anxiety / Social Phobia (NIMH)
Lack of Self Confidence

Stress
Stress (Index)
Stress Management
Symptoms of Stress

Symptoms of Anxiety

Weight and Eating Issues
Weight and Eating Issues (Index)
Why There's More to Weight Loss than Losing Weight
Hypnotherapy for Weight Loss
Pure Hypnoanalysis for Weight Loss
Successful Weight Loss Hypnosis MP3 Download
Suggestion Hypnotherapy for Weight Loss

Sexual Problems
Sexual Problems (Index)
Vaginismus
Vaginism
Premature Ejacultation (PE)
Erectile Dysfunction (ED)
Impotence (Erectile Dysfunction)

 
       
       

About Anxiety

About Anxiety (Index)
What is Anxiety?
The Causes of Anxiety
How Common is Anxiety?
Anxiety Articles
Anxiety FAQs
Anxiety News
Anxiety Surveys
The Stages of Childhood Development

Anxiety Research
Anxiety Research (Index)
Improving Anxiety Understanding and Treatment

Help with Anxiety

Help with Anxiety (Index)

Getting Help with Anxiety
Getting Help for Anxiety (Index)
How to Get Help for Anxiety
Ways to Make Anxiety Treatment More Effective

Treatments for Anxiety
Treatments for Anxiety (Index)
Therapies (Index)

Hypnotherapy
Hypnotherapy (Index)
Hypnoanalysis
Pure Hypnoanalysis

Changing Limiting Beliefs (Training Course)
Changing Limiting Beliefs (Index)

Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT) (Index)
Cognitive Behavioural Therapy (CBT) (NIMH Article)

Resources for Healthcare Professionals

Resources for Healthcare Professionals (Index)

Classifieds
Classifieds (Index)

Therapy Rooms Wanted or To Let
Therapy Rooms Wanted or To Let (Index)
Therapy Rooms Wanted
Therapy Rooms To Let

 

 

Get Involved

Get Involved (Index)
Tell Us Your Story
Submit an Article
Feedback
Subscribe to our Newsletter
Website Wishlist
Submit an Article (Guidelines)

       
       

About Anxiety Matters

About Anxiety Matters (Index)
About Us
Advertise with Us
Contact Us
Anxiety Link Exchange
Legal (Index)
Accessibility Statement
Privacy Policy
Terms and Conditions

Anxiety Resources

Anxiety Resources (Index)
Anxiety Resources for Parents
Anxiety Resources for Teachers

Community

Community (Index)
Anxiety Community (Index)

Training

Training (Index)
Train to be a Therapist / Hypnotherapist

Hypnotherapy Training Course - Train to be a Hypnotherapist (Avon Hypnotherapy)

       
       

Anxiety Matters Business Services

Business Services (Index)
Get Your Own Website

Website Design for Therapists

Therapy Webs - Websites for Therapists
Pay-as-You-Go Websites for Therapists
Custom Websites for Therapists
Therapist Web Design Portfolio
Therapist Web Design Testimonials
Website Maintenance for Therapists

   

 

 

Publication Code: AM3.02-I0811 - Page Category is 'Anxiety'