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Home > About Anxiety > How Common is Anxiety?
How Common is Anxiety?Everyone feels anxiety. It's a normal part of being human. Anxiety is your body's way of telling you that something might be wrong... that there might be a threat of some sort. Without anxiety, we would put ourselves in all kinds of danger, because we wouldn't feel that 'trepidation' that anxiety naturally brings... crossing a busy road for example, would be very dangerous if we didn't feel anxious at all while waiting to cross. When most people think of the term 'anxiety' however, it tends to be in relation to the kind of anxiety that gets in the way... the kind of anxiety that can prevent you from living your life, or at least having a detrimental effect on your life. It is then generally accepted as being an 'anxiety disorder'. These type of anxiety tend to be categorized into five main categories:
It is estimated that at any given time, around 13% of the population will suffer from an anxiety disorder of one kind or another. Anxiety can be broadly categorized into two groups, Reactive Anxiety, and Underlying Anxiety. These two categories are explained further on the Causes of Anxiety page. Keep up to date with the latest anxiety news and informationMake sure you keep up to date with all the latest news and information. Sign up for our FREE anxiety newsletter, and you'll regularly receive our e-mailed newsletter which is packed with anxiety related content, news, articles and information, often before it's published on the website! Get Involved!Remember, this is your website, and so there are lots of ways that you can get involved.... Maybe you have an anxiety experience of your own that you'd like to share with others... who knows, your story of how you cope with an anxiety could help and inspire others. Why not tell us your story. Do you have an anxiety related article that you would like to submit? If it's an interesting, informative (and non-selling!) article, then submit your anxiety article for others to read. If you would like to exchange messages with other like-minded people, or just read what other people have to say, take a look at our community area And of course, if there are other subjects that you feel we could cover, please do let us know via our wishlist, and we'll make sure we cover it in the future. If you have any other feedback for us, we'd be delighted to hear from you. Get involved today! - We look forward to hearing from you soon! Related LinksWhat Causes ADHD (Attention Deficit Hyperactivity Disorder) - National Institute of Mental Health
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