Anxiety Matters - Help, resources, news and information about anxiety.  The symptoms of anxiety, and the help that's available for anxiety
About Anxiety - Anxiety articles, news and faqs...  what is anxiety, what treatments are available for anxiety, and how common is anxiety?
The symptoms of anxiety - From anxiety attacks, depression, general anxiety, OCD, performance anxiety and phobias, sleep problems, social anxiety and stress
Help with anxiety - What treatments are available to help with anxiety?
Anxiety Resources - Resouces and factsheets for anyone suffering from anxiety or looking for anxiety information
Anxiety Matters Community - Helping you to know that you are not alone in your anxiety
Get involed in Anxiety Matters - Tell us your anxiety story, submit an anxiety related article, sign up for the Anxiety Matters newsletter or tell us what you'd like to see on Anxiety Matters via our wishlist
Anxiety Resources: Here is where you'll find lots of anxiety related resources; a constantly growing library of resources for all aspects of anxiety, including anxiety resources for parents and anxiety resources for teachers.
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Home > Anxiety Resources

Anxiety Resources

Here is where you'll find lots of anxiety related resources; a constantly growing library of resources for all aspects of anxiety, including anxiety resources for parents and anxiety resources for teachers.

One of the greatest resources for anyone suffering from any form of anxiety is the community section. This is where you can exchange information with like-minded people all over the world...

Community Spirit!

When you, or someone you know, suffers from some form of anxiety, is always comforting to know you're not alone, and that's where the Anxiety Matters community comes in.

Whether you would like to let other people know what you've got to say, or whether you just want to read what others have said, make sure you visit our community section.

Why not grab a coffee and head over to the community section now!

There are also lots of resources in our Anxiety Articles, as well as Anxiety News, and even Anxiety Surveys.

Get Involved

On this website, as well as anxiety resources, you'll find news and articles on all kinds of anxiety related subjects, created by real people, for real people.

This is your website, and so there are lots of ways that you can get involved....

Maybe you have an anxiety experience of your own that you'd like to share with others... who knows, your story of how you cope with an anxiety could help and inspire others. Why not tell us your story.

If you would like to exchange messages with other like-minded people, or just read what other people have to say, take a look at our community area

And of course, if there are other subjects that you feel we could cover, please do let us know via our wishlist, and we'll make sure we cover it in the future.

If you have any other feedback for us, we'd be delighted to hear from you.

Get involved today! - We look forward to hearing from you soon!


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All information published by Anxiety Matters, including (but not limited to) webpage content, downloads and audio/video content, is for informational purposes only.  The information should not be used for a diagnosis, nor relied upon to be complete or accurate.  It is the reader’s responsibility to consult with a suitably qualified healthcare professional.  The information provided is not intended to replace medical advice.   Anxiety Matters is a trading style of Avon Therapy Services.  Neither Anxiety Matters, nor Avon Therapy Services will be held responsible for any liability or loss, personal or otherwise, directly or indirectly, for the use or misuse of any of the materials contained herein. Anxiety Matters cannot offer advice on an individual basis. For more information on therapy for anxiety, contact Paul Douglass at Avon Hypnotherapy

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