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Relationship and Commitment Issues Community Area

How to feel more in control, stop the endless cycle of relationship break-ups, and get the relationship that you want

Are you looking to overcome commitment phobia… to feel more in control, stop the endless cycles of relationship break-ups, get the relationship that you want, and feel happier and more settled in your love life?

If that's you, the first thing for you to know is that you CAN do it!... all you need, is for someone to show you how...

When you understand commitment phobia, you'll see just how simple it is to overcome it! - You can bring and end to those cycles of relationships and break-ups, and have a loving, caring and comfortable relationship.

How to overcome commitment phobia and get the relationship that you want

Article by Paul Douglass, therapist, commitment phobia specialist, and author of LifeShaping

Relationship / Commitment Community Index

"I have been married for 15 years and my marriage has been a roller coaster. After having several affairs thru my marriage, I began to think that I should not be married, that perhaps I should just leave.

The first time I left I felt as if I could breath!! I felt free and was having a great time. Then all of the suddenly, I began to feel a deep emptiness and realized that I Loved my wife. Without hesitation I decided to start visiting her again and next thing I knew I was back.

This has happened 3 times in my marriage and I’m in the process of going back with my wife. Just today, I discovered that I have the ‘Yo-Yo-Ing’ effect commitment phobia and when I read the symptoms I was astonished; I was being described.

I actually feel good that I’m not alone with this problem, and I can’t wait to find help so that I can have a healthy marriage."
Saloman

Relationship / Commitment Community Index

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If you're looking for help with an anxiety based problem, then we'll do what we can to help you.

There are lots of different ways we may be able to help you to feel better... we'd love to meet you for a chat at one of our practices, or, if you're not near us, there's the LifeShaping Process which is a superb, web based process that you can use at home!

If you're unsure where to start, or would just like to get in touch, just use the contact form below to tell us a bit about yourself, and we'll get back to you as soon as we can.