• Anxiety
  • Anxiety FAQs
  • The Causes of Anxiety
  • Questions about Anxiety
  • Treatments for Anxiety
• Anxiety Attacks / Panic Attacks
• Anxiety in children and teens
• School phobia
• Selective mutism
• Exam anxiety
• Teen mental health
• Children's mental health
• Attention Deficit Hyperactivity Disorder (ADHD)
• Commitment Phobia
• Questions about commitment phobia
• Symptoms of commitment phobia
• "LifeShaping: Overcome Commitment Phobia"
• "Shape Your Life: Overcoming Commitment Phobia" (Audiobook)
• Depression
• Emetophobia
  • The symptoms of emetophobia
  • The causes of emetophobia
  • What is emetophobia?
• Generalized Anxiety Disorder (GAD)
• Nail biting
  • "Conquer Nail Biting with Hypnosis" (download)
• Obsessive Compulsive Disorder (OCD)
• Performance anxiety
  • Overcoming performance anxiety
  • Sexual performance anxiety
  • Stage fright
  • Fear of Public Speaking
    • "LifeShaping: Confident Public Speaking"
• Phobias
  • Phobias list
  • A - C, D - G, H - K, L - N, O - R, S - U, V - Z
• Fear of flying
  • 'Confident Flying with Hypnosis' (download)
• Post Traumatic Stress Disorder (PTSD)
• Sexual Problems
  • Men's Sexual Problems
  • Women's Sexual Problems
  • Erectile Dysfunction
  • Impotence
  • Premature Ejaculation
  • Vaginismus / vaginism
• Sleep Problems / Insomnia
• "Sleep Well with Hypnosis" (download)
• Smoking
• "Stop Smoking with Hypnosis and Know How You Did It!" (download)
• Social Anxiety / Social Phobia
  • The symptoms of social anxiety
  • Other symptoms of social anxiety
  • Lack of self-confidence
  • "Boost Your Self Confidence with Hypnosis" (download)
  • Fear of Public Speaking
    • "LifeShaping: Confident Public Speaking"
• Weight loss and eating issues
• Hypnotherapy for weight loss
• Why there's more to weight loss than losing weight
• Suggestion therapy for weight loss
• "Successful Weight Loss Hypnosis" (download)

What is Ballistophobia?

Article by Paul Douglass, professional therapist, author, and creator of
the LifeShaping Process

Ballistophobia is the fear of missiles or bullets

What is Ballistophobia also known as?

Ballistophobia is also known as:

• the fear of bullets
• the fear of missiles

Where Does It Come From?

One thing that many people with a phobia like this want to know, is where does Ballistophobia come from? Is a phobia like this irrational, or can it be explained?

A phobia can actually not only be understood relatively simply, but if you go about it the right way, it's actually quite simple to get over it!

Understanding where something like Ballistophobia comes from, is actually really simple when you know where to look.

What we recommend for overcoming Ballistophobia...

If you're looking to overcome Ballistophobia, then there are a few things that you can do for yourself that can really help you with Ballistophobia.

A lot of people have got rid of Ballistophobia very successfully, and if you want to do the same, then by far the best way to do it, is to save yourself a lot of time and effort, and learn from how they did it.

Whether you choose to do more than one of these is of course, up to you... it depends on how much you want to overcome Ballistophobia, and how determined you are to do it, but if you do want to overcome Ballistophobia, we would recommend you do at least one or two of these things.

• Understand how Ballistophobia works, and why it's affecting you: Most people who have trouble overcoming Ballistophobia only have problems because they don't understand how Ballistophobia works. It can be much easier to overcome Ballistophobia when you know what it's all about. We highly recommend the LifeShaping Process as an excellent place to learn how and why Ballistophobia is affecting you.
  
  
• Use something to help you with Ballistophobia in the short term: There are products, such as downloads and audiobooks that can help you with this. Help in the short term can keep you on track and build those feelings of being back in control.
  
  
• Keep up with the latest information about Ballistophobia and how to overcome it: These days it's SO easy to keep up to date with the latest news and info about Ballistophobia. You can, for example, sign up to our email newsletter, and / or be our friend on Facebook. That way, we can keep you up to date.
  
  
• Talk to other people who are in the same boat: There are lots of other people who are, or have been, in the same situation as you. Join our forums, and talk to people who are either looking to overcome Ballistophobia, or who have beaten Ballistophobia and have valuable information to share with you.

Above all else, it's important to remember that you CAN overcome Ballistophobia, it just may be that you need some help to do it... so be sure to do some (or all) of those things we just mentioned, and you'll be well on your way!

About Paul Douglass MIAPH
Paul Douglass is the co-founder of Anxiety Matters and creator of The LifeShaping Process. You can connect with Paul on...
Facebook, Twitter, Google+ and LinkedIn

We'd love to help you with your symptom...

Tell us your name and a little bit of info about what you're looking to change at the moment, and we'll email back to let you know how we might be able to help...

Name

EMail

I'm looking to change...