• Anxiety
  • Anxiety FAQs
  • The Causes of Anxiety
  • Questions about Anxiety
  • Treatments for Anxiety
• Anxiety Attacks / Panic Attacks
• Anxiety in children and teens
• School phobia
• Selective mutism
• Exam anxiety
• Teen mental health
• Children's mental health
• Attention Deficit Hyperactivity Disorder (ADHD)
• Commitment Phobia
• Questions about commitment phobia
• Symptoms of commitment phobia
• "LifeShaping: Overcome Commitment Phobia"
• "Shape Your Life: Overcoming Commitment Phobia" (Audiobook)
• Depression
• Emetophobia
  • The symptoms of emetophobia
  • The causes of emetophobia
  • What is emetophobia?
• Generalized Anxiety Disorder (GAD)
• Nail biting
  • "Conquer Nail Biting with Hypnosis" (download)
• Obsessive Compulsive Disorder (OCD)
• Performance anxiety
  • Overcoming performance anxiety
  • Sexual performance anxiety
  • Stage fright
  • Fear of Public Speaking
    • "LifeShaping: Confident Public Speaking"
• Phobias
  • Phobias list
  • A - C, D - G, H - K, L - N, O - R, S - U, V - Z
• Fear of flying
  • 'Confident Flying with Hypnosis' (download)
• Post Traumatic Stress Disorder (PTSD)
• Sexual Problems
  • Men's Sexual Problems
  • Women's Sexual Problems
  • Erectile Dysfunction
  • Impotence
  • Premature Ejaculation
  • Vaginismus / vaginism
• Sleep Problems / Insomnia
• "Sleep Well with Hypnosis" (download)
• Smoking
• "Stop Smoking with Hypnosis and Know How You Did It!" (download)
• Social Anxiety / Social Phobia
  • The symptoms of social anxiety
  • Other symptoms of social anxiety
  • Lack of self-confidence
  • "Boost Your Self Confidence with Hypnosis" (download)
  • Fear of Public Speaking
    • "LifeShaping: Confident Public Speaking"
• Weight loss and eating issues
• Hypnotherapy for weight loss
• Why there's more to weight loss than losing weight
• Suggestion therapy for weight loss
• "Successful Weight Loss Hypnosis" (download)

What is Potamphobia?

Article by Paul Douglass, professional therapist, author, and creator of
the LifeShaping Process

Potamphobia is the fear of rivers or running water

What is Potamphobia also known as?

Potamphobia is also known as:

• the fear of rivers
• the fear of running water
• Potamphobia
• Potamophobia

Where Does It Come From?

Actually, this is a surprisingly simple question to answer... where does Potamphobia come from? Is a phobia like this irrational, or can it be explained?

The reality is, a phobia like this can not only be explained quite easily, but if you go about it the right way, it's actually quite simple to get over it!

Understanding where something like Potamphobia comes from, is actually really simple when you know where to look.

Getting over a phobia like this could be one of the most life changing things you'll ever do, and you really can overcome it relatively quickly, as long as you use the right methods.

What we recommend for overcoming Potamphobia...

If you're looking to overcome Potamphobia, then there are a few things that you can do for yourself that can really help you with Potamphobia.

A lot of people have got rid of Potamphobia very successfully, and if you want to do the same, then by far the best way to do it, is to save yourself a lot of time and effort, and learn from how they did it.

Whether you choose to do more than one of these is of course, up to you... it depends on how much you want to overcome Potamphobia, and how determined you are to do it, but if you do want to overcome Potamphobia, we would recommend you do at least one or two of these things.

• Understand how Potamphobia works, and why it's affecting you: Most people who have trouble overcoming Potamphobia only have problems because they don't understand how Potamphobia works. It can be much easier to overcome Potamphobia when you know what it's all about. We highly recommend the LifeShaping Process as an excellent place to learn how and why Potamphobia is affecting you.
  
  
• Use something to help you with Potamphobia in the short term: There are products, such as downloads and audiobooks that can help you with this. Help in the short term can keep you on track and build those feelings of being back in control.
  
  
• Keep up with the latest information about Potamphobia and how to overcome it: These days it's SO easy to keep up to date with the latest news and info about Potamphobia. You can, for example, sign up to our email newsletter, and / or be our friend on Facebook. That way, we can keep you up to date.
  
  
• Talk to other people who are in the same boat: There are lots of other people who are, or have been, in the same situation as you. Join our forums, and talk to people who are either looking to overcome Potamphobia, or who have beaten Potamphobia and have valuable information to share with you.

Above all else, it's important to remember that you CAN overcome Potamphobia, it just may be that you need some help to do it... so be sure to do some (or all) of those things we just mentioned, and you'll be well on your way!

About Paul Douglass MIAPH
Paul Douglass is the co-founder of Anxiety Matters and creator of The LifeShaping Process. You can connect with Paul on...
Facebook, Twitter, Google+ and LinkedIn

We'd love to help you with your symptom...

Tell us your name and a little bit of info about what you're looking to change at the moment, and we'll email back to let you know how we might be able to help...

Name

EMail

I'm looking to change...