Client Testimonials
Article by Paul Douglass, professional therapist, author, and creator of
the LifeShaping Process
We'd like to share with you some of the testimonials that we've received over the years.
We look forward to helping you to be our next success story!
If you'd like to change your life in the same way that these people have, be sure to read about how we help.
Real people, real thoughts... we'd like to share them with you.
Dear Paul and Denise,
I just wanted to say THANK YOU VERY, VERY MUCH for being so incredibly patient, understanding, helpful, lovely, trustworthy and genuinely nice during the last few months and, most of all, for bringing those AMAZING changes into my life.
I had hoped for some improvement when I came to see you the first time, but I never ever imagined that so many things would be sorted out and that I would feel that much better -- not just about relationships but about myself in general.
It was another failed relationship that made me go and get professional help, not being entirely convinced that there was much I could do about my pattern -- which was always ending up with the wrong guy. But rather than waiting for Mr. Right, I thought it was better to do something about it. And I am so glad I did! My views, opinions and feelings have completely changed.
Along the line, my fear of seeing others being sick and the fear of being sick myself somehow disappeared and I would have never believed before that this could be cured. And guess what? I saw "The Last King of Scotland" on Saturday and there is a scene where the guy vomits and it did not bother me at all. I was so happy that your magic had worked that I actually enjoyed watching it. Spooky!
I really did enjoy the sessions -- with both of you -- they were good fun and you made me laugh so many times -- and they were definitely the most interesting thing I have experienced in my life so far.
I will never forget you and what you did for me - Thank you so, so much!
All the best, take care and see you soon,
Kerstin
...a commitment phobia and emetophobia client from London
(Name used with permission)
I just wanted to say THANK YOU so much for the past few months.
It has been a pleasure, and an honour to have met such an honest, genuine, and caring man, one who successfully devotes his life to making others better, and if I take anything positive from "having" the problem for the last few years, it will be the fact that as a result, we met each other.
I feel like you have re-instilled my confidence in people, and the belief that they can directly affect the way that I feel, and my emotions.
You are one of the best blokes that I have ever met, and I'm so happy my experience with you will be with me for the rest of my life.
I hope that you have got a fraction of the pleasure of meeting me, as I have done you mate. It has been without doubt the most interesting, and challenging thing I've ever done.
Thank you again for everything... you are a LEGEND!!! I'll never forget you, and will forever be appreciative.
Thanks mate!
...a self-confidence client from Buckinghamshire
Really hypnotherapy was one of my last hopes. With such a personal problem you need someone who is going to make you feel at ease & able to just say whatever comes into your head without judging you.
Denise did just that! She is such a friendly, down to earth lady, a pleasure to have met.
Even just on a general level I feel a lot calmer, more positive & can take things in my stride more.
Oh, & my husband is pretty pleased with the outcome too!
Thank you so much Denise!! We did it!!
-xxx-
A vaginismus client from Mill Hill, London
This is just a small way to say a very BIG thank you! Little did I know what a difference you would make to my life on that day I met you.
I remember how low I felt and how lost I was in my life. Day to day things were controlling me - not the other way round - as it is now.
I actually quite like being me now! Life is far too short and I am so pleased I did something about making mine better!
I hope you continue to change lives and also know how much you can make a difference to the people you work with.
Thank you so much once more!
Take care and God Bless.
Regards Ceri Braybrook
...an emetophobia client from Spalding in Lincolnshire
(Name used with permission)
I would recommend the treatment and of course you and Denise to anyone and everyone who needs a little help getting back on track.. I think its taken so long to get back to you because i have almost forgotten what it was like to have commitment phobia, there is hope out there for people suffering from it....i never thought i would get through it.....and used to come home crying a couple of times a week because it was so bad....
I wanted to thank you both for being so kind, thoughtful, supportive and wonderful, i will and have recommended you to people...i felt so comfortable talking to you about all sorts of things, like i'd known you for years...
i want other people to know that commitment phobia can be overcome.... i have read threads on websites where people have commitment phobia and they are going mad and think that there is no cure or no way of over coming it.....i thought that too....before i met you and Denise...
Chloe S
...a commitment phobia client from London
(Name used with permission)
Its almost now 6 weeks ago that I had a smoking hypnotherapy from you.
And I just wanted to let you know that its going great since that day I never touched a cig or smoked one!
Its great, I`m feeling great.
Thanks a lot for that!
oh and the stawberries are lovely!Kind regards
Janice Rijken
(Name Used With Full Permission)
Janice - Now a non-smoker
I was smoking up to the hypnosis session and after going through it i haven't had so much as a craving since and it has been nothing but a brilliant experience! I must admit at first i was expecting to start barking like a dog as soon as the doorbell went, but I have never felt so relieved in the last 10 years I am finally free of that dammed addiction and it is all down to your download. I have tried a number of methods to kick smoking from NTR to cold turkey and none of them worked and all lead to me being depressed, snappy and climbing the walls in pure torture till i eventually went back to smoking...
...i know i am never going to go back to smoking and it all thanks to you.
Thank you agian for your help, i only hope more people try this download as i know i was sceptical but this is affordable for everyone and if i am any evidence it works a treat.
Jody - now a non-smoker after using our hypnosis download "Stop Smoking with Hypnosis, and Know How You Did It!"
I am finally back to myself...
All I want to do is just to say thank you to you and how grateful I am for all those magic things you have done to me.
Life couldn't be better now and finally I get to enjoy it.
Thank you so much for giving me my life back. I wish you all the best
...a 'blushing' client from London
It's been nearly a year now since myself and my partner Ged gave up smoking with your help (16th June 2007) and I just wanted to say thank you and keep you up to date with our progress. I'm due to leave my current job next week (and this contact address) so I thought I better do it now before I forget.
Seeing you and the techniques you used really put the whole thing in prospective and from being very dependant smokers (but also two people who really enjoyed smoking) we can never see ourselves being smokers again!!
We have not become the smug type (ex smokers are always the worse for telling people what to do) but we are very proud of ourselves. So once again Paul, Thank you.
Kind Regards
Rachael
Rachael and Ged - Non-smokers from Bedfordshire
I still don't understand completely how hypnotherapy works, all I can say from my own experience is that with such a personal problem talking about it is really not easy - whether it's to another female or not. However if you can get over the first hurdle of picking up the phone to make the first appointment you've made huge progress.
Luckily for me it's worked and my husband and I are not only very pleased but also very grateful. Hopefully soon we'll be able to start trying for a family, something which just three months ago was completely out of the question.
Thank you again for all your help, I'm now pain free and feeling great!!
...a vaginismus client from Burnham-on-Crouch
Many months down the line I can safely say I haven't touched or wanted to touch a single cigarette.
In addition to this my life has been completely turned round in view of why and how much I eat.
I am now a positive person who enjoys all aspects of my life. I would recommend Avon hypnotherapy to anyone, if you're lucky like me, you will get more out of it than you could ever hope for.
...a weight and eating issues client from Hertfordshire
Just a little something to say thankyou for giving me my life back -
Best Regards
...an anxiety client from Peterborough
I'm delighted to tell you that since we last met, the problem I started seeing you about has gone! My girlfriend and I have been very active over the past couple of weeks and all my worrying has vanished!
I felt a great relief after our last session, I feel happier all round and have changed the way I look at things, in particular my over sensitivity about what other people are thinking.
It was a pleasure to meet you, thanks so much for your help.
...an 'Erectile Dysfunction' client from London
I was anxious and wondered if this man was going to be able to help me.
After many years I had finally realised and accepted that there were some areas in my life that I needed to change. I believed that I was a born worrier. I always dwelled and clung onto the littlest things that many 'normal' people would not even spare a thought to.
I had finally realised this and knew I did not want to continue day to day with these things bugging me.
When I look back now I am amazed at how much my hypnotherapy sessions with Paul have helped me. Within minutes after meeting Paul I was at ease and felt very relaxed and comfortable. For once in my life I felt that this time was about ME.
I looked forward to every session, I found it so easy to talk to Paul and I knew I could trust him. Paul has helped me see things so much more clearly.
He was always prepared and ready to move me on gently. These days I can't believe that I can actually say 'sod it' to things that once bothered me. At last I am free and so much more confident.
My husband has certainly commented on how much more assertive I have become.I want to thank you from the bottom of my heart Paul. If only the world was full of more genuine, caring people like you.
Without any doubt I will always HIGHLY RECOMMEND you because you quite simply are the best. Sometimes words don't do it justice. Thank you.
...an 'eating issues' client from Coventry
Just wanted to let you know it's been a week now since my therapy and I haven't smoked. In fact in a way it feels like I've never smoked.
I haven't had any cravings and I have no problem being around other smokers. The therapy has worked so well for me, I feel great and things in my life seem to be coming together nicely.
I have recommended you to 3 of my close friends.
I will continue to recommend you to people who could benefit from your treatment as I am over the moon with results I have seen in myself.
...a stop smoking client from Hitchin
your mp3 seemed like a really good idea, as it's very reasonably priced, and presumably I can "refresh" myself when I need to.
David from Lancashire - Stopped biting his nails after using our MP3 download "Conquer Nail Biting with Hypnosis"
I have always been a tense person, possibly volatile at times, but hypnotherapy helped me to feel less stressed and anxious. This is the most chilled out I have been ever. I am thankful that I found Avon Hypnotherapy as it has helped me to move forward.
Thank you so much
Amanda
Amanda from London - Ex-Vaginismus sufferer successfully helped with Pure Hypnoanalysis by Paul Douglass
Ffinally its feels like i am moving in the right direction,thankyou very much for your help its greatly appreciated.i thought i'd have to travel miles to see someone but the clinic is a 5 minute drive away from my home.thankyou once again.
Clair from Barnsley after using our Find-a-Therapist service
It's been about a week and a half since my last session so I though I would email you a note my sessions...
I feel as though I have gained a tremendous amount from the experience. Sometimes its nice to just get things off your chest, and not feel there are any consequences in doing that. Didn't quite realise I had so much to get off my chest before, having done it, and can hope that it is dealt with and I can put it behind me...
Thank you so much for never judging, even if continually worried about it.
Rhian
Rhian from Cambridgeshire, consulting for weight / eating issues
I actually thought about the treatment only last week after I had been out for a meal with some of my girlfriend's family whom I had only just met. A year ago I would either made an excuse not to go, or had to get drunk to relax beforehand, but I just walked in to the restaurant, sat down and enjoyed myself, no problems, no fuss, no worry.
There have no doubt been countless occasions since we concluded the treatment when I have acted differently to before, but its become such a way of life now that I take it for granted and feel so much more relaxed and happy for it.
Thank you so very much for the treatment, I was beginning to doubt I could ever have been 'cured' but I have been, the few people that I have told about it all asked me the same question "so what did she do to you?" and I always say "I'm not quite sure, but it definitely worked!
...a social anxiety client based in Derbyshire
I just wanted to say thank you so much for all the sessions. You have really encouraged me and I feel my life has changed for the better in so many ways now... People have said I seemed so much more relaxed and happy now, and I think that's definitely true... so just thanks once again for everything.
C.C. - An anxiety client from Norwich
G.B. - Kensington, London
I must admit I was initially a little sceptical, but having tried to stop smoking for the last 2 years I am chuffed to be free of demon of cigarettes. No more feeling guilty when sneaking away from the kids!
Thank you once again for alleviating the burden!
Lisa
Lisa, a non-smoker from Cambridgeshire
G, London
It's been 5 weeks and i still have not smoked, i haven't even had a craving!!
I dont know how you've done it and im sure a lot of it is to do with wanting to give up, i have been on holiday, been to family gatherings and all my family smoke, and even had emotional upset and i cannot believe that through all that i have not had the urge to have a cigarette.
I wanted to say thanks
A stop smoking client from Bedfordshire
A public speaking client from Hertfordshire
Sarah, whose life has changed after using the find-a-therapist service
Thanks again
Emily
Emily, referred to a therapist via the find-a-therapist service
A client using our MP3 download "Confident Flying with Hypnosis"
just a note to say thank you!!i downloaded the boost your self confidence with hypnosis download and cant believe how helpful it has been....
For the price of £14.99 you cant go wrong.
it puts you into a relaxed state and gives you a really good boost to face those fears...its definitely changed things for me..
Once again thank you
geoff
Read more about the self-confidence mp3 download
I would just like to say thank you for how much you have helped me with my Emetaphobia.
I came to see you because I would be starting my teacher training in a few months time and I knew becoming a teacher was something I would be unable to do with Emetaphobia controlling me.
I was unsure what to expect when I first came to see you and to be honest I didn't think that anything could cure me. My fear of sick was ruining my life and it controlled where I went and who with. Therefore, I was delighted when a few weeks into the therapy I was suddenly able to watch people being sick on TV (something that I have never done in my life!) and the issue of being sick was no longer in the back of my mind all the time.
I am glad to tell you that I have started my teaching course and I have already had a couple of students telling me that they feel sick but thanks to you I was able to deal with the situation without an ounce of worry!
Thanks so much,
Sarah
Read more about getting help for emetophobia
I want to say a BIG thank you!
I have finally found the confidence to be myself, and not care what anyone else thinks of me.
I still find it hard to believe that there was so much crap bottled up inside of me...but there was, and it really has gone. I can think about all the stuff that came out without any emotion whatsoever...and it feels fantastic...I feel in control of my emotions.
Without realising it, I have become more confident at work...it was only after a couple of meetings where I challenged a couple of decisions, that I sat back and thought..Wow!...I would not have dared do that 3 months ago; I used to sit there at meetings too afraid to say anything in case I made a tit of myself, and now I find myself diving in without thinking about it...and I might add...I have been right in doing so!
I wish I had known about hypoanalysis years ago...I would have saved loads of money by not going to 'councellors'. The approach you took was fantastic...and I have already recommended you to some of my friends and family.
Thank you very much for all your support and for just being there when I needed someone to talk to.
Kind regards,
Carole
St Ives
Read more about getting help for self confidence
I hope you are well and everything is going OK with you and Denise.
I have been wanting to write for a bit to tell you how I got on going on holiday.
We arrived at Stansted Airport and tried to park the car in the Red Car Park as intructed (all done on internet before hand). It was full up. So went in next car park thought this was good and parked right outside the doors. Then realised we were in the drop off car park! Went to next car park and found a space miles away. Supposed to be short term parking!
NOT STRESSSED PERFECTLY OK
Finally we were called to another desk and rushed through.
NOT STRESSED PERFECTLY OK
Got through all the customs but Pete started to panic as we were walking towards the gate he had left his cap in the basket. We went back and finally found it.
NOT STRESSED PERFECTLY OK
We then started rushing to get train to our plane. Rushed to the gate and just made it. Walked on plane and we took off.
NOT STRESSED PERFECTLY OK
Then Pete spilt tea all down me.
NOT STRESSED PERFECTLY OK
We arrived travelled on a coach and taxi to get to the hotel.
NOT STRESSED PERFECTLY OK
Had a good journey back as well.
NOT STRESSED PERFECTLY OK
PAUL, THANK YOU
Read more about getting help for Irritable Bowel Syndrome (IBS)
I can't wait for it to happen again, and you'll be pleased to know it was with someone i know very well and trust.
Read more about getting help for Vaginismus
Thanks for everything. I have really enjoyed our sessions, and have learned so much about myself.
I am now going away to put all you taught me into practice, I'll keep in touch, and let you know how I'm getting on.
Best Wishes, I will really miss you...
Chris
Read more about Changing Limiting Beliefs
Susannah in Surrey
Read more about our insomnia / sleep MP3 download "Sleep Well with Hypnosis"
I listened to your whole program last night. woke up this morning with no desire to smoke, even with coffee!
Thank you...
Read more about our stop smoking mp3 download 'Stop Smoking with Hypnosis, and Know How You Did It!"
I was really intrigued and excited in my initial consultation with Denise who immediately put me at ease and reassured me I could be treated successfully by hypnotherapy, yet I was still dubious.
The first session involved talking and re-visiting memories from my childhood, that at the time I wouldn't have thought wouldn't have the slightest bearing on my current problem, but in reality unlocking these held the key.
Denise reassured me every step of the way, as I felt a little 'blocked' after the initial few sessions and she encouraged me to delve deeper, but not at all out of my comfort zone. The balance between pushing me to safe and healthy place in my mind and not fixating on painful memories was perfect, and Denise is a pro when it comes to this.
I feel like I truly grieved for a lost parent who died when I was a child, which in hindsight, was probably my big 'breakthrough' moment. I'd never discussed any of these feelings before, let alone expressed emotion and in our sessions I felt comfortable to do this freely.
I have just had another life-changing experience which has proved I have been cured of my problem, and it's all thanks to the treatment I received from Denise. I feel like my life has truly begun and optimistic about a future that looked bleak 4 months ago.
Read more about getting help with Vaginismus
I just wanted to thank you for the last couple of months ~ it has made so much difference to how I see myself and others and their negative talk and actions ~ its been like a total wake up.
When I came to you I had been so low and couldn't face the world ~ I found it tricky to even get out of bed in the morning ~ I would rather have just hidden from the world and myself and wanted to sleep so I didn't have to face anything. I knew I didn't want to feel the way I did and went along to my GP to ask about hypnotherapy as it had helped my daughter deal with her phobia and panic attacks. My doctor refused to talk about alternative therapy and told me the only way was to take anti depressant medication for at least 2 years or until I was in a relationship where a guy could give me self esteem and confidence to feel good about me ~ both of which I didn't want to do or thought was a right thing to do.
Along the way you have helped me to unlock and find the route of where my feelings, thoughts and the way I per-sieve the world have all come from and I have now released the guilt and negative feelings I have about me and now kinda think i'm ok... the more I am aware of my thoughts the more I can change the way I think and hopefully help others too.
I was awake by 6am this morning, got up and made a drink and put some washing on and now sending you this email ~ lots of positives already, so early in the morning :0)
Once again thank you for helping me to help myself ~ its made a big difference to me
Thank you
Lorraine :0)
A self-confidence client from Norfolk who was helped with both Pure Hypnoanalysis and Changing Limiting Beliefs
I just wanted to let you know that I went out to a club the other night and had one of the best nights ever! That is the biggest proof that it's really worked! :)
Just wanted to tell you!Sarah
A client who is now free of Emetophobia!
Gael B
Marseille, France
Words from Gael, who successfully overcame his commitment phobia
I’m so glad I did because Denise has helped me to change my approach to problems (and life) entirely.
She introduced me to ‘Changing Limiting Beliefs’ which has helped me to take control of the problem, create manageable goals and alter my thinking.
As a result, I have overcome this issue. I’m so grateful to her.
Thanks for all your help,
Angharad
Angharad from London - Ex-Vaginismus sufferer
An Ex-Erectile Dusfunction sufferer
Linda from Rutland
An ex-Emotophobia sufferer
When i first came to you i was lost felt like i was no one and that no one could help me. i thought i was going to be like this for ever. in time its shown that you can get through the ruff patches in life
Thank you, i will keep in touch
Paul x
Paul from Cambridgeshire... a client who had been suffering with panic attacks and depression
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